Top Tips for Athletes
Due to a prolonged period of injury, which has prevented me playing football, I have developed what I guess you could call a ‘Christmas Tum’. It is just a few extra pounds normally associated with a couple of weeks of partying, excess food, and little or no exercise.
As it is not Christmas yet, despite what the windows at Woolworths tell you, I have decided to try and get rid of this ‘tum’, and so have started going for a run in the mornings before work. Nothing too strenuous, two or three miles tops. So far, this hasn’t been too bad, and getting up 30 minutes earlier hasn’t killed me yet.
However, Sunday was my flatmates birthday so we went to the pub for a few beers and some food in the evening. This meant that my head was still a little fuzzy when I awoke early on Monday morning and clambered into my running gear. Still, I got dressed, switched on my iPod, and off I trotted on my familiar route.
Fast forward about ten minutes, and we get to the point where my plan began to fail. Badly.
Guinness is a wonderful beverage, and I won’t have a bad word said against it. However, it does have some rather unsavoury effects on the digestive system. These effects came to the fore at precisely 7:13am, whilst I was 1.5 miles from my flat.
These effects did not gradually catch-up up on me though, oh no, they just appeared from absolutely nowhere (like Fat Jim when I’m at the Bar) and instantly began chuckling at my misfortune. Had there have been some kind of warning I could’ve taken some preventative measures before leaving the flat, or even decided against a run (any excuse to avoid running is readily accepted).
Unfortunately there was no forewarning.
So here I am, in a big park, a little way from home, with no-one around, with The Prodigy telling me to Smack My Bitch Up, and with an urgent call of nature beckoning me more loudly by the second.
Tell me, what would you have done?



